ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9 - Refreshing Hike"
Episode Synopsis
This guided mindfulness exercise imagines you going on a short walk through friendly woods. You have moments to reflect and gather yourself. You head back into the world feeling recharged.
More episodes of the podcast Mindfulness for Organizers
12 - Emotions are Tunnels
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11 - A Warm Hug
12/04/2021
10 - The Trees' Perspective
05/04/2021
8 - Facing Discomfort
15/03/2021
6 - Remembering the Other in Conflict
08/03/2021
5 - Pausing with Food
03/03/2021
4 - Resisting Monoculture
14/02/2021
3 - Simple Death Meditation
14/02/2021
2 - Grounding Body Scan Meditation
13/02/2021
In God we trust