3 - Simple Death Meditation

14/02/2021 6 min

Listen "3 - Simple Death Meditation"

Episode Synopsis

Inspired by Buddhist death meditations, this guided meditation poses questions to help you reflect on the impermanent nature of our inter-connected lives? I have found that reflecting on death helps me live more fully and be more present during my days. 

Trigger warning: contains discussions of death and dying; I would ask that someone who is at any remote risk of self-harm to not listen.