Listen "3 - Simple Death Meditation"
Episode Synopsis
Inspired by Buddhist death meditations, this guided meditation poses questions to help you reflect on the impermanent nature of our inter-connected lives? I have found that reflecting on death helps me live more fully and be more present during my days.
Trigger warning: contains discussions of death and dying; I would ask that someone who is at any remote risk of self-harm to not listen.
Trigger warning: contains discussions of death and dying; I would ask that someone who is at any remote risk of self-harm to not listen.
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