ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10 - The Trees' Perspective"
Episode Synopsis
This guided mindfulness exercise focuses on shifting the time frame you think in terms of to help you see your present from a more positive and constructive lens. It shares a story of a time I went on a walk and remember to this day.
More episodes of the podcast Mindfulness for Organizers
12 - Emotions are Tunnels
19/04/2021
11 - A Warm Hug
12/04/2021
9 - Refreshing Hike
22/03/2021
8 - Facing Discomfort
15/03/2021
6 - Remembering the Other in Conflict
08/03/2021
5 - Pausing with Food
03/03/2021
4 - Resisting Monoculture
14/02/2021
3 - Simple Death Meditation
14/02/2021
2 - Grounding Body Scan Meditation
13/02/2021
In God we trust