Mindfulness for a Time of Stress

Por: Vicky Albanese and Jenny Manos
Mindfulness for Educators during a Time of Stress
6 episodios disponibles

Latest episodes of the podcast Mindfulness for a Time of Stress

Coming Back to Now 09/05/2020
Metta 01/05/2020
Episode 3: Body Scan 27/04/2020
Episode 2: 3 Minute Breathing Space 18/04/2020
3 Minute Breathing Space (stand alone meditation) 18/04/2020
Mindfulness for a Time of Stress Episode 1: Mindfulness of Breath and Body 10/04/2020
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