Throat Chakra Meditation

Throat Chakra Meditation

Mindful Moments with Lil' B

14/06/2020 7:55PM

Episode Synopsis "Throat Chakra Meditation"

Mindful Moments with Lil' B is my way of creating shared space to promote healing and mindfulness for me and my community. I believe in the interconnectedness of all people and position my life to help create a more empowered and equitable space. Today's mediation is a practice focusing on our throat chakra. This is our seat of communication and truth speaking. Make sure to stay connected with me, as we continue to lift each other up: Site: www.myuniversoulwellness.org IG: @univeresoulwellness FB: @universoulwellness

Listen "Throat Chakra Meditation"

More episodes of the podcast Mindful Moments with Lil' B