Episode Synopsis "Mindful Moments Welcome"

Hey yall!! I am Bridget Sisney and I'm so excited and ready to journey on our path of empowerment through meditation and mindfulness. Mindful Moments with Lil' B is my way of creating shared space to promote healing and mindfulness for me and my community. I believe in the interconnectedness of all people and position my life to help create a more empowered and equitable space. Make sure to stay connected with me, as we continue to lift each other up: Site: www.myuniversoulwellness.org IG: @universoulwellness FB: @universoulwellness Patreon: @universoulwellness

Listen "Mindful Moments Welcome"

More episodes of the podcast Mindful Moments with Lil' B

• You Are Valuable Meditation
• Crown Chakra Meditation
• Third Eye Chakra Meditation
• Throat Chakra Meditation
• Heart Chakra Meditaiton
• Solar Plexus Chakra Meditation
• Sacral Chakra Meditation
• Root Chakra Meditation
• Mindful Moments Welcome