Episode Synopsis "Episode 3 - A Walk in the Forest"

Spending time outdoors is the best way to re-align your energy with nature. Join Krystal as she guides you through a heartfelt exploration of the mind's eye: your imagination. Music Provided by: http://chriszabriskie.com/darkglow/

Listen "Episode 3 - A Walk in the Forest"

More episodes of the podcast Mindful Meditation with Krystal

• Episode 5 - Embracing Stillness
• Ep 4 - Breaking Negative Thought Patterns
• Episode 3 - A Walk in the Forest
• Episode 1 - Winter Reset
• Episode 2 - For Anxiety