Listen "Breathe (self-care)"
Episode Synopsis
Self-care is so important, but how can you find the time for it when your schedule is so busy? This episode gives some suggestions on different ways you can get a few minutes of self-care, self-love and self-healing in your day, even if you don't have the time.
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Time and Health
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Proper Hygiene
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Mindful Healing
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A Peaceful Introduction
08/06/2020