Listen "Time and Health"
Episode Synopsis
Proper nutrition is so much more important to our minds than we realize. Take a look at what you're putting into your body and make sure it's "healthy for YOU". This episode is a little longer than usual and is me rambling about healthy eating habits.
More episodes of the podcast Mindful Healing
Proper Hygiene
15/06/2020
Breathe (self-care)
11/06/2020
Mindful Healing
08/06/2020
A Peaceful Introduction
08/06/2020