Mindful Explorers Club

Mindful Explorers Club

Por: OvrMattr
Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so much more!
21 episodios disponibles

Latest episodes of the podcast Mindful Explorers Club

Mindful Memories 27/08/2024
Mindful Gestures 20/08/2024
Solution & Support 23/07/2024
Finding Your Place Pt. 2 (Pride Month Edition) 18/06/2024
Finding Your Place Pt.1 11/06/2024
Mindful Fences 04/06/2024
Cultivating Patience 21/05/2024
The Inner Saboteur 14/05/2024
Forging Your Anchor: Navigating Storms with Mindfulness 07/05/2024
Mindful Gardening 25/04/2024
Mindful Rituals 12/04/2024
Unghosting 23/10/2023
Acts of Kindness 14/03/2023
Reframing Your Mindset 03/03/2023
The Importance of Self-Love 14/02/2023
February Focus 31/01/2023
The Power of Patience 24/01/2023
Craving Consistency 17/01/2023
Falling Asleep On The “Right Side” Of The Bed 10/01/2023
New Year, New Mindset 03/01/2023
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