Mindful Gardening

25/04/2024 29 min Temporada 3 Episodio 2
Mindful Gardening

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Episode Synopsis

On this episode of Mindful Explorers Club, we discuss the concept of Mindful Gardening.Mindful Gardening is a great way to check in with yourself, dig deep into the dirt of mindfulness and sprinkle a little humor on our mental gardens. Join us as we weed out stress, plant seeds of peace, and maybe accidentally water our houseplants with coffee. It’s all about finding balance and laughter in the garden of life.Contact OvrMattr: Electronic Mail Address: [email protected] Offerings: The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal World Wide Website & Social Media: Website: https://www.ovrmattr.com Instagram: https://www.instagram.com/ovrmattr/ Mindful Explorers Club Credits: Host: Justin Producer: Justin Editor: Justin Words: Justin Music: Justin Art: Hilde