Listen "Mindful Gardening"
Episode Synopsis
On this episode of Mindful Explorers Club, we discuss the concept of Mindful Gardening.Mindful Gardening is a great way to check in with yourself, dig deep into the dirt of mindfulness and sprinkle a little humor on our mental gardens. Join us as we weed out stress, plant seeds of peace, and maybe accidentally water our houseplants with coffee. It’s all about finding balance and laughter in the garden of life.Contact OvrMattr: Electronic Mail Address: [email protected] Offerings: The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal World Wide Website & Social Media: Website: https://www.ovrmattr.com Instagram: https://www.instagram.com/ovrmattr/ Mindful Explorers Club Credits: Host: Justin Producer: Justin Editor: Justin Words: Justin Music: Justin Art: Hilde
More episodes of the podcast Mindful Explorers Club
Mindful Memories
27/08/2024
Mindful Gestures
20/08/2024
Solution & Support
23/07/2024
Finding Your Place Pt.1
11/06/2024
Mindful Fences
04/06/2024
Cultivating Patience
21/05/2024
The Inner Saboteur
14/05/2024
Mindful Rituals
12/04/2024