For this episode we look at some easy and tangible ways that you can work on reframing your mindset. Reframing your mindset involves changing the way you think about a situation or challenge in order to shift your perspective in a more positive or productive way. By implementing the five strategies we explore in this episode, you should be able to reframe your mindset and approach challenges with a more positive and empowering attitude.Contact OvrMattr: Electronic Mail Address: [email protected] Offerings: The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal World Wide Website & Social Media: Website: https://www.ovrmattr.com Instagram: https://www.instagram.com/ovrmattr/ Mindful Explorers Club Credits: Host: Justin Producer: Justin Editor: Justin Words: Justin Music: Justin Art: Hilde

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