On this episode of Mindful Explorers Club we dive into the topic of self-love. Self-love is important because it helps us to build self-confidence, self-esteem, and a positive self-image. It also helps us to recognize our own worth and value, and to be kind and compassionate towards ourselves.Join us as we discuss the relationship between self-love and mindfulness, as well as five accessible ways to incorporate more self-love in your daily life. Contact OvrMattr: Electronic Mail Address: [email protected] Offerings: The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal World Wide Website & Social Media: Website: https://www.ovrmattr.com Instagram: https://www.instagram.com/ovrmattr/ Mindful Explorers Club Credits: Host: Justin Producer: Justin Editor: Justin Words: Justin Music: Justin Art: Hilde

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