Mindful Gestures

20/08/2024 32 min Temporada 3 Episodio 10
Mindful Gestures

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Episode Synopsis

On this episode of Mindful Explorers Club, Mindful Gestures, we're chatting about those small, thoughtful gestures that make a big impact—without any strings attached. You know, like when someone holds the door open for you, leaves a surprise coffee on your desk just because or tells you they're thinking of you. We’ll talk about why these simple acts of kindness hit us right in the feels, share some cool stories of how these gestures have brightened people’s days, and give you some easy ideas on how to spread a little extra kindness in your own life. It’s all about making the world a bit nicer, one small gesture at a time.Contact OvrMattr: Electronic Mail Address: [email protected] Offerings: The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal World Wide Website & Social Media: Website: https://www.ovrmattr.com Instagram: https://www.instagram.com/ovrmattr/ Mindful Explorers Club Credits: Host: Justin Producer: Justin Editor: Justin Words: Justin Music: Justin Art: Hilde