67: Creating Your Own Meaning in Life Through Mindfulness

Mindful Deconstruction - Rebuild Your Life After Religion
17/10/2024 4 min Temporada 1 Episodio 67
67: Creating Your Own Meaning in Life Through Mindfulness

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Episode Synopsis

How mindfulness can help you craft your own meaning in life. Instead of searching for purpose in external sources like religion, career, or societal expectations, learn how mindfulness empowers you to create a deeply personal and fulfilling sense of purpose based on your own values, experiences, and passions. Discover practical tips to help you live more mindfully, align your actions with what truly matters, and find meaning in every moment of life.

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2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God 05/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
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