59: The Power of Setting Daily Intentions: How to Guide Your Day with Purpose

Mindful Deconstruction - Rebuild Your Life After Religion
09/10/2024 7 min Temporada 1 Episodio 59
59: The Power of Setting Daily Intentions: How to Guide Your Day with Purpose

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Episode Synopsis

Daily intentions are powerful tools for guiding how you show up throughout your day. In this episode, Jeremy West explains the difference between goals and intentions and walks you through practical steps to set daily intentions that align with your values. Discover how this mindful practice can bring clarity, focus, and mindfulness to your everyday life.

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