Episode Synopsis "Ep 6- Lottie Daisy "

In this weeks episode of Mind By Melissa- The Podcast, Melissa is joined by Personal trainer and founder of The Lottie Method- Lottie Daisy as they discuss all things physical and mental wellbeing and the importance of both. They also discuss general life and The Lottie Method.  Make sure to follow @lottie.daisy and check out www.thelottiemethod.com Any questions, feel free to contact via www.mindbymelissa.com @melissameasoud @mindbymelissa

Listen "Ep 6- Lottie Daisy "

More episodes of the podcast Mind By Melissa

• Ep 9- The Importance Of Habits
• Ep 8- Soraya
• Ep 7- Gratitude- recorded live by the ocean
• Ep 6- Lottie Daisy
• Ep 5- Overcoming Anxiety
• EP 4- Meditation. How it changed my life and how it can change yours
• Ep 3- An honest conversation with me
• Ep 2- Confidence & Self-belief
• Ep 1- Aisa
• Introduction Episode