ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2: How Do Habits Affect Our Mental Health?"
Episode Synopsis
We look into the wonderful routines of habits, both healthy and those not-so-healthy ones. Topics covered include how habits are formed as well as the Chefs themselves taking on a questionnaire about their own bad habits!
More episodes of the podcast Mind Bite
Episode 4: Mind-Journaling
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Bonus Episode: Growth Vs Fixed Mindset
14/02/2021
Defining the Mindset
07/02/2021
Show Appetiser
31/01/2021
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