Episode 3: Self-Reflection and Self-Awareness Theory

14/03/2021 57 min Temporada 1 Episodio 3

Listen "Episode 3: Self-Reflection and Self-Awareness Theory"

Episode Synopsis

We have our first Mind Bite guest! After writing his own blog series on mental health, Sam Mead joins us to discuss the importance of Self Reflection and how to utilise it fully to help us improve our lives as a whole.