Listen "Episode 4: Mind-Journaling"
Episode Synopsis
In our final episode of season 1, the Chefs look at the relatively new concept of Mind-Journaling, a structured format to write your thoughts down and provide a clear focus of your goals and feelings. We also preview next season's topics with some fun extra segments too!
More episodes of the podcast Mind Bite
Bonus Episode: Growth Vs Fixed Mindset
14/02/2021
Defining the Mindset
07/02/2021
Show Appetiser
31/01/2021