Listen "MarkM_2025_04_20.mp3"
Episode Synopsis
Came in over 500 Lbs My portion was bag box and carton or more. My problem was my bondage of self. Food wasn't my problem, it was my solution. I was the result of what happened to me as a shild which I cannot change I can change how I react. Taking the next right action was/is My form of willingness. I didn't believe it could work for me but I did it anyway. At 419 I was in the hospital being told I HAD to loose weight or die think giving up my 'friend' was that same as death. The moment I was willing to ask for real help, that I could not do it alone was the beginning or the relief from the bondage of self. OA in not a program of learning. it is unlearning my way.
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