Just so you know  - This program works! Picture 1 - 420 Lbs and lots of heath issues. Picture 2  -3.5 years later in healthy body. Today I have freedom from the bondage of self. Freedom to live a quality life and way more. I was always 'Husky' and had an addiction to sugar and flour but didn't know it at the time. I have found that when I fully work the program, follow suggestions. and avoid opinions about an experience I have NOT had, I am no longer obsessed with food and my life goes well. I binged with food and alcohol and both worked . .for a while. at 49 I needed triple bypass from damage from alcohol, then proceeded to put on 160 lbs.  I was 12 stepped for OA at an AA Convention. I had a one day slip in 2020 when I got bad health news.  Hmmmm.   Since then total every day abstinence. 

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