Episode Synopsis "When all you can do is cry yourself to sleep. "

Today, Kim talks about the emotional pain she felt the day before her 45th birthday and shares the tools on how she walked through the pain and ended up having a fabulous birthday even though the night before she crying begging God to take away the pain. Kim’s hope is that anyone who is going through a dark time, to help them know the pain won’t last forever. Whatever, you do don’t give up no matter how hard life gets. And it’s so important to ask for help.

Listen "When all you can do is cry yourself to sleep. "

More episodes of the podcast Midlife with Kim Watt

• As a mom, is it difficult to look at your life and be proud of you?
• Don’t let anyone pressure or force you into forgiveness.
• Self-Care & Listening to Your Inner Voice.
• When all you can do is cry yourself to sleep.
• Are you over 40 and struggling with thoughts that you missed out?
• Are you still trying to be a “good” girl?
• Give yourself permission to not be OK