Episode Synopsis "Give yourself permission to not be OK"

It's ok not to be ok. There is a big difference between hope and thinking positive thoughts.

Listen "Give yourself permission to not be OK"

More episodes of the podcast Midlife with Kim Watt

• As a mom, is it difficult to look at your life and be proud of you?
• Don’t let anyone pressure or force you into forgiveness.
• Self-Care & Listening to Your Inner Voice.
• When all you can do is cry yourself to sleep.
• Are you over 40 and struggling with thoughts that you missed out?
• Are you still trying to be a “good” girl?
• Give yourself permission to not be OK