ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A simple, free way to sort your head out"
Episode Synopsis
Wouldn't it be great to have a simple, effective way to sort your head out quickly whenever you're stuck in emotional turmoil?
That's exactly what journalling can give you. And it's not only proven to be powerfully effective - it's also free!
In this episode, I share how I use daily journalling to break out of anxious thinking and access clarity, calm and focus.
I hope this episode inspires you to give journalling a go.
My website:
https://peppermintwellness.co.uk/
Contact me at: [email protected]
Follow me on:
LinkedIn: https://www.linkedin.com/in/suzyglaskie/
Instagram: https://www.instagram.com/peppermintwellness
Facebook: https://www.facebook.com/PeppermintWellness
That's exactly what journalling can give you. And it's not only proven to be powerfully effective - it's also free!
In this episode, I share how I use daily journalling to break out of anxious thinking and access clarity, calm and focus.
I hope this episode inspires you to give journalling a go.
My website:
https://peppermintwellness.co.uk/
Contact me at: [email protected]
Follow me on:
LinkedIn: https://www.linkedin.com/in/suzyglaskie/
Instagram: https://www.instagram.com/peppermintwellness
Facebook: https://www.facebook.com/PeppermintWellness
More episodes of the podcast Midlife Illuminated
How to navigate exam season (re-release)
20/05/2025
Novel remedies: read your way to wellness!
06/05/2025
How to train your brain for blessings!
08/04/2025
In God we trust