Did you know that simply chatting to a stranger improves our wellbeing (and the state of humanity)?

In this life-affirming, re-released conversation, I chat with veteran journalist Joe Keohane, author of "The Power of Strangers: The Benefits of Connecting in a Suspicious World".

At a time when we are increasingly isolated on our screens and “othering” is on the rise, this conversation is a timely reminder of the power of human connection.

You'll hear Joe explaining what we have to gain by starting up a conversation with a stranger - and practical, joyful, simple ways to connect with others.

I hope this episode inspires you to seek out conversations with strangers - and start to reap the benefits.

You can contact me here:

[email protected]

My website:

https://peppermintwellness.co.uk/

Here is my course on elevating your speech:

Speak Positively: Live Happily

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