In this episode, I’m sharing something profoundly life-changing.

It's the simple daily practice that helps me build my resilience, boost my mood and shift into a mindset of abundance — even in life’s hardest moments.

Yes, we’re talking about gratitude.

Tune in to hear me share:

Why a daily gratitude practice is the ultimate way to shift out of a negative, scarcity mindset and increase your level of happinessThe reason why so many people who buy a gratitude journal don't actually write in it.How to get over the "gratitude gap": that gulf between your intention to practise gratitude...and actually doing it!



Here's my new Stressed to Blessed mini course that you can start today:

https://peppermintwellness.co.uk/stressed-to-blessed/

My website:

https://peppermintwellness.co.uk/

Contact me at: [email protected]

Follow me on:

LinkedIn: https://www.linkedin.com/in/suzyglaskie/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Ver todos los episodios