Mentoring or Coaching whatever your needs, I'm here to offer tidbits of advice, quotes and starting off the day on a positive note.

Latest episodes of the podcast Mentor Coach Project

• Gratitude
• Dim the lights
• Meditation fewer Mistakes
• Heart Disease Related to Depresion
• Never Play the Victim
• True happiness can be found
• How's your GDP vs Wellbeing
• Creating good habits
• What we learn from others
• Find your path to kindness
• Practice voluntary hardship
• Surpressing Feelings
• Yoga
• Kindness
• What we learn from others
• Move your body
• Statistics
• Master Time
• Bridge
• How do we flourish in life?
• Why is it hard to recieve?
• Show up every day
• Our self-discipline for today Count on yourself
• How do we build self discipline?
• Why do we need a coach or a mentor?
• Mentor Coach Project Objective
• Mastering your day through journaling
• What is the chief end of marriage?
• On What we control
• Overthinking to Much
• Find wise people to emulate
• Practice Delayed Gratification