Episode Synopsis "Time To Talk... Body Dysmorphia and Self Love"
Hello friends... In this episode, I touch upon my personal experience with Body Dysmorphic Disorder, how I once viewed myself and my journey to loving my self. Because I am fat and beautiful. Mending Mindsets is a podcast about mental health and encouraging positive wellbeing. I'm on a mission to break the stigmas and stereotypes that surround mental health. Throughout the series we'll be joined by a range of guests from experts to those sharing their personal experiences. Want to be involved? Get in touch: [email protected] - Helpful UK Resources - The Mental Health Foundation: https://mentalhealth.org.uk Mind: https://mind.org.uk/need-urgent-help/using-this-tool Not in a safe place to speak? Access free 24/7 support via text, text SHOUT to 85258: https://giveusashout.org/