Sunday Reset – Preparing for a Week of Finding Balance

26/10/2025 5 min
Sunday Reset – Preparing for a Week of Finding Balance

Listen "Sunday Reset – Preparing for a Week of Finding Balance"

Episode Synopsis

Ease into the new week with this short Sunday Reset.Take a few quiet minutes to breathe, reflect, and prepare for seven days of meditations exploring balance — between rest and effort, heart and mind, stillness and flow.