ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Meditation for Breathing Through Tension."
Episode Synopsis
This deeply soothing meditation helps you loosen the tension that anxiety creates in the body.Follow your breath into the tight places and soften them gently, safely, and with kindness.Part of the Easing Anxiety series.
More episodes of the podcast Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Calm Session — Steady and Clear.
19/11/2025
Calm Session — Deep Ease.
16/11/2025
In God we trust