Listen "Your Daily 2 Minutes – Finding Safety in the Present."
Episode Synopsis
A grounding two-minute reflection to help you feel safe in the present moment.Return to your breath, your body, and the calm beneath anxious thoughts.Part of the Easing Anxiety series.
More episodes of the podcast Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Calm Session — Steady and Clear.
19/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.