Listen "Guided Meditation for Finding Safety in the Present."
Episode Synopsis
This soothing meditation helps you return to the present moment — the place where your body feels safe.Calm anxiety by grounding into breath, awareness, and the gentle truth of right now.Part of the Easing Anxiety series.
More episodes of the podcast Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Your Daily 2 Minutes – Living Lighter.
23/11/2025
Calm Session — Steady and Clear.
19/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.