Daily 2 Minutes. Understanding.

21/10/2025 1 min
Daily 2 Minutes. Understanding.

Listen "Daily 2 Minutes. Understanding."

Episode Synopsis

meditation exploring the power of Understanding — the shift from self-judgment to self-kindness.Through breath, warmth, and reflection, you’ll learn to meet your story with patience, not perfection.Let this session remind you: you were always just growing toward the light.