Episode Synopsis "Session 016: Kickin’ it with Jewels"

In this session, we get a kicking lesson from an extraordinary martial artist, Jewelianna Ramos-Ortiz ( @Karate.Jewels ). She shares some drills to build strong and powerful kicks. Make sure to follow her on IG: http://www.instagram.com/karate.jewels

Listen "Session 016: Kickin’ it with Jewels"

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• Session 017: Karate.Jewels
• Session 011: Frankie The Artist
• Session 016: Kickin’ it with Jewels
• Session 015: Life Lessons from Charles
• Session 014 : Trap and Roll with Charles
• Session 013: Cut Your Losses
• Session 012: Attack and Defend - Martial Art Mindset
• Session 010: Meet Master Frankie
• Session 009: Martial Arts with an Old Lady
• SESSION 008: Enter The Industry
• Session 007: Michael Jai White
• SESSION 006: Unity
• SESSION 005: Know Your Spirit
• SESSION 004: EVERY-BODY
• SESSION 003: Re-Minded
• Session 002: I’ve Alway Wanted to, BUT...
• Session 001: Martial Art Mindset