Episode Synopsis "Session 012: Attack and Defend - Martial Art Mindset"

There's times to attack and there's times to defend. In this session, we explain the importance of knowing how to properly "attack" someone in martial arts training as well as understanding the mentality of defense.

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More episodes of the podcast Martial Art Mindset

• Session 017: Karate.Jewels
• Session 011: Frankie The Artist
• Session 016: Kickin’ it with Jewels
• Session 015: Life Lessons from Charles
• Session 014 : Trap and Roll with Charles
• Session 013: Cut Your Losses
• Session 012: Attack and Defend - Martial Art Mindset
• Session 010: Meet Master Frankie
• Session 009: Martial Arts with an Old Lady
• SESSION 008: Enter The Industry
• Session 007: Michael Jai White
• SESSION 006: Unity
• SESSION 005: Know Your Spirit
• SESSION 004: EVERY-BODY
• SESSION 003: Re-Minded
• Session 002: I’ve Alway Wanted to, BUT...
• Session 001: Martial Art Mindset