Episode Synopsis "Quick Update"

Hey Everyone, I took the week off for memorial day. There will be a new episode with my trainer, Charlotte Gould who is the best! Check out her site, www.charlottegouldrunning.com. Also there is also a very special surprise guest next episode. I teased the voice at the end of the last episode "A Family Affair," so if you can figure out who it is, please tweet me @Matthew_Bogart. New Marathon Man next week!

Listen "Quick Update"

More episodes of the podcast Marathon Man

• A Quick Update & More!
• Mail Bag!
• Phone Lines Are Open!
• You're Getting Very Sleepy...
• Technical Difficulties
• Another Quick Update And A Benchmark!
• It's Hot And I'm Doing Yoga
• Some Accomplishment!
• Happy 4th!
• Just A Quick Update
• Trust The Process
• The Three Stripes Club
• My Trainer And A Legend
• Quick Update
• A Family Affair
• The Doctor Will See You Now
• Meet The Marathon Man