Por: Brittanni

Movement for the Mind + Soul Find your calm, ease into peace, and invite restful nights with Mantralates. Each short and soothing episode blends mindful mantras with intentional breath and body awareness, guiding you to slow down, reset, and realign. Whether you’re winding down from a busy day, seeking a moment of stillness, or preparing for a restorative sleep, these gentle mantra practices will help you release stress, quiet your mind, and nurture your highest vibration.Press play, breathe deep, and let the words become your anchor for peace, clarity, and renewal.

5 episodios disponibles