Episode Synopsis "One Step At a Time"

Join author and mindfulness coach, Keith Macpherson for his weekly call in show. Discover the ancient secret to bringing your life back into balance. This week Keith gives some insight into how to bring more balance into your life and some practical tools to slow down and confront your fears.

Listen "One Step At a Time"

More episodes of the podcast Making Sense of Mindfulness

• Connecting with Nature, Love, and Forgiveness
• Creating Space For The Imperfect (Re-Run/On Demand Episode)
• Staying Open to Connect with Synchronicity
• Emotions, Vision Boarding, and Music
• Spring Cleaning and The Power of Positive Intention
• Prosperity Thinking and The Abundance of Life
• The Mindful Gingers
• Co-Creating and Surrender!
• Overcoming Fear and Stepping Into Your Brilliance (Re-Run)
• One Step At a Time
• Putting People before Purpose
• Overcoming Fear and Stepping Into Your Brilliance
• Everything is Connected
• Creating Space For The Imperfect
• The Inaugural Show on Vulnerability