Episode Synopsis "Emotions, Vision Boarding, and Music"

This week Keith invites special guest, Sheena Grobb onto the show to speak about emotional processing and music. They also answer a question around how to vision board from a listener. Be sure to tune in this week!

Listen "Emotions, Vision Boarding, and Music"

More episodes of the podcast Making Sense of Mindfulness

• Connecting with Nature, Love, and Forgiveness
• Creating Space For The Imperfect (Re-Run/On Demand Episode)
• Staying Open to Connect with Synchronicity
• Emotions, Vision Boarding, and Music
• Spring Cleaning and The Power of Positive Intention
• Prosperity Thinking and The Abundance of Life
• The Mindful Gingers
• Co-Creating and Surrender!
• Overcoming Fear and Stepping Into Your Brilliance (Re-Run)
• One Step At a Time
• Putting People before Purpose
• Overcoming Fear and Stepping Into Your Brilliance
• Everything is Connected
• Creating Space For The Imperfect
• The Inaugural Show on Vulnerability