Episode Synopsis "Co-Creating and Surrender!"

Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith answers questions around changing up your mood and gives some advance on how to begin a mindfulness practice in your life. 

Listen "Co-Creating and Surrender!"

More episodes of the podcast Making Sense of Mindfulness

• Connecting with Nature, Love, and Forgiveness
• Creating Space For The Imperfect (Re-Run/On Demand Episode)
• Staying Open to Connect with Synchronicity
• Emotions, Vision Boarding, and Music
• Spring Cleaning and The Power of Positive Intention
• Prosperity Thinking and The Abundance of Life
• The Mindful Gingers
• Co-Creating and Surrender!
• Overcoming Fear and Stepping Into Your Brilliance (Re-Run)
• One Step At a Time
• Putting People before Purpose
• Overcoming Fear and Stepping Into Your Brilliance
• Everything is Connected
• Creating Space For The Imperfect
• The Inaugural Show on Vulnerability