Episode Synopsis "The Mindful Gingers"

Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith is joined by mindfulness trainer and healer, Bonnie Schroeder. Disover how to start your day off with mindfulness practice, how to deal with challenging workplaces and hear a new song off Keith's upcoming album, Shine.  For more information on Bonnie Shroeder and to enroll in her MBSR Trainings please visit: https://www.facebook.com/2BonnieSchroeder

Listen "The Mindful Gingers"

More episodes of the podcast Making Sense of Mindfulness

• Connecting with Nature, Love, and Forgiveness
• Creating Space For The Imperfect (Re-Run/On Demand Episode)
• Staying Open to Connect with Synchronicity
• Emotions, Vision Boarding, and Music
• Spring Cleaning and The Power of Positive Intention
• Prosperity Thinking and The Abundance of Life
• The Mindful Gingers
• Co-Creating and Surrender!
• Overcoming Fear and Stepping Into Your Brilliance (Re-Run)
• One Step At a Time
• Putting People before Purpose
• Overcoming Fear and Stepping Into Your Brilliance
• Everything is Connected
• Creating Space For The Imperfect
• The Inaugural Show on Vulnerability