Episode Synopsis "The unofficial, official intro."

Defining LMN, topics that will get covered on the podcast, etc.

Listen "The unofficial, official intro."

More episodes of the podcast LMN Podcast

• Beginners body weight workout plan and my couch to 5K program.
• Start.
• Metabolic diseases
• The unofficial, official intro.
• Diet Reviews. Keto, Paleo, Carnivore diet are reviewed.