Episode 8 - Diets That Get You Ready for Summer

Lifting Nerds
29/04/2021 14 min Temporada 1 Episodio 8
Episode 8 - Diets That Get You Ready for Summer

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Episode Synopsis

Send us a textIn this episode, we discuss different types of diets, and different variations of them and what they mean. Adrian discusses and compares each diet type, what their benefits & drawbacks are. Allowing listeners to decide which one of them they would prefer to get you ready for summer shredding! Support the showIG: @liftingnerdsYoutube: liftingnerdsHost@_adrianma@brandonemslie

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