Episode 31 - When and What Supplements to take

Lifting Nerds
09/07/2021 17 min Temporada 1 Episodio 31
Episode 31 - When and What Supplements to take

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Episode Synopsis

Send us a textThe host, Adrian talks about the main supplements a lot of trainers get asked the most. And even the most highly pushed supplements in the market right now. The host talks about what the definition of these supplements are, and also when is a good time to take these supplements depending on the individual's goals.Support the showIG: @liftingnerdsYoutube: liftingnerdsHost@_adrianma@brandonemslie

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