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Lifting, Laughter & Life

Por: Lifting Laughter and Life

We talk all things lifting and life and we laugh through the process of imperfect living and learning.

24 episodios disponibles

Latest episodes of the podcast Lifting, Laughter & Life

Mental Toughness in Strength Sports: Overcoming Challenges 02/03/2024

Basic Nutrition Strategies for Powerlifting and Strongman Athletes 01/02/2024

Strength training fundamentals: Building a solid foundation 01/01/2024

PED Q&A 19/12/2022

Special Guest: Luke Cooper 08/11/2022

Nutrition Hierarchy 03/02/2022

Listener Q&A 24/01/2022

Meet recaps, Arnold 2022, Training burnout, Podcast Guests for 2022 13/01/2022

Training Q&A 20/09/2021

Back and better than ever! 13/09/2021

Creating new habits, goal setting, books we recommend! 31/03/2021

All things programming 22/03/2021

Faith and vulnerability 08/03/2021

Sarms 101 26/01/2021

Guest speaker Jonathan Pineda 30/11/2020

Fitness “Buzzwords”, Q&A, and STEROID TALK 14/11/2020

Pros and Cons of fitness camps/ programs like orange theory and camp gladiator VS 1 on 1 coaching 02/09/2020

Creating a program, fasted cardio and refeeds 24/08/2020

Nutrition advice based on your goals 28/07/2020

Training and Life Balance 03/07/2020

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