Latest episodes of the podcast Lifting, Laughter & Life
PED Q&A
19/12/2022
Special Guest: Luke Cooper
08/11/2022
Nutrition Hierarchy
03/02/2022
Listener Q&A
24/01/2022
Training Q&A
20/09/2021
Back and better than ever!
13/09/2021
All things programming
22/03/2021
Faith and vulnerability
08/03/2021
Sarms 101
26/01/2021
Guest speaker Jonathan Pineda
30/11/2020
Fitness “Buzzwords”, Q&A, and STEROID TALK
14/11/2020
Pros and Cons of fitness camps/ programs like orange theory and camp gladiator VS 1 on 1 coaching
02/09/2020
Nutrition advice based on your goals
28/07/2020
Training and Life Balance
03/07/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.