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Listen "It’s January. Where On Earth Do You Start?"
Episode Synopsis
Day 1. In this weeks Lift For Life podcast, Graham does some role play. Angus asks him to act as if he knows nothing about the gym. Angus gets a little bit bemused about some very basic questions. We actually had to pause recording because we laughed a lot recording this episode.
We think it could be very useful for all you newbie gym Gods and Goddesses!
We think it could be very useful for all you newbie gym Gods and Goddesses!
More episodes of the podcast Lift For Life with Graham and Angus
The Most Overlooked Key To Fat Loss
06/11/2025
Is Your Training Partner Holding You Back?
30/10/2025
How To Keep Training Hard During The Winter
23/10/2025
Gym Etiquette: The Do’s and Don’ts
16/10/2025
How To Get The Best Results From Pilates
02/10/2025
How To Train With A Busy Work Schedule
04/09/2025
In God we trust