Send us a textCoach C introduces one of her business coaching clients, a fitness trainer, Yvonne Zamora who discusses that her too has had her fair share of self-sabotage. In this episode, they talk about how they've overcome self-sabotage and provide daily steps on what to do to work through self-limiting beliefs.  Coach C helps career-oriented women overcome the fear of eating foods to gain confidence in their weightloss journey via her online Level Up & Shine Program and community. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives. If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! NEW WEBSITE: www.shinebrightfitnessacademy.com Yvonne zamora: IG @_yvonne_zamora/Instagram: @charlottemazur_Tiktok: @charlottemazurFacebook: https://www.facebook.com/charlottemazur8Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7QSupport the show

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