Send us a textYou don’t lack discipline — your body’s protecting you. In this live, I’ll show you how your weight is often a reflection of stress, emotional overload, or a nervous system that doesn’t feel safe to let go.Learn how to rebuild your relationship with your body through self-love, nervous system healing, and emotional regulation — so weight loss becomes effortless, not forced.👉 Watch until the end for actionable insights and action steps.🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplicationSupport the show

Ver todos los episodios