Ep. 283 - You're Not Lacking Motivation

09/10/2025 16 min
Ep. 283 - You're Not Lacking Motivation

Listen "Ep. 283 - You're Not Lacking Motivation"

Episode Synopsis

Send us a textFeeling like you just don’t have the discipline or motivation to reach your goals? What if the problem isn’t you — it’s your approach? In this live session, I share the mindset shift that helps you:✅ Stop forcing yourself and start flowing naturally✅ Build consistency without guilt or shame✅ Align your habits with energy, joy, and purposeYou’ll learn why trying harder isn’t the solution — and how small energy-based shifts can create lasting change in your health, fitness, and life.💡 Topics Covered:Why discipline isn’t the real problemHow to stop resisting and start enjoying your habitsThe energy shift that fuels consistent actionA simple framework to rebuild your motivation from alignmentIf you’re ready to stop beating yourself up and finally feel consistent with your goals, this live is for you!👉 Watch until the end for actionable insights and action steps.🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplicationSupport the show

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